My what a release from negative emotions! A 3 mile RT hike OTG including a quick dip in the water! This short walk and action changed my perception and attitude completely! Have you ever been out on a trail and began to "feel really small" because of a remarkable cloud, cliff, or waterfall? Or perhaps a close encounter w/ a bear when your alone and off the main path? Well this was about the "aloneness" OTG and feeling what I needed to feel. Really powerless. Peace
